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Monthly Archive for: "July, 2018"
Home » Archives for July 2018
 Alavanca Pre-Opening Sale  |  25% Off All Memberships and Personal Training Packages
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By MMAUCanada
In Uncategorized
Posted July 19, 2018

Alavanca Pre-Opening Sale | 25% Off All Memberships and Personal Training Packages

We have officially started our pre-opening sale for the new Alavanca location.  All memberships and personal training packages are 25% off.  We also have some pretty sweet starter packs for […]

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 Top 10 Pre-Workout Foods
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By MMAUCanada
In Uncategorized
Posted July 17, 2018

Top 10 Pre-Workout Foods

The Benefits Of Eating Pre-Workout Foods So, let’s start by talking about why you should be eating pre-workout, i.e. before a workout. Many people carry out what’s called fasted cardio, […]

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 Top 10 Reasons Why Women Should Learn Martial Arts For Self Defense
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By MMAUCanada
In Uncategorized
Posted July 16, 2018

Top 10 Reasons Why Women Should Learn Martial Arts For Self Defense

Nothing feels better than knowing you can take care of yourself mentally, financially, and physically. However for a lot of people, the physical part is just exercise. Being able to […]

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 4 Steps To Kickstart Your Intermittent Fasting Program
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By adminMMA
In Uncategorized
Posted July 5, 2018

4 Steps To Kickstart Your Intermittent Fasting Program

You may have already heard about it — intermittent fasting is a popular weight loss concept that features time-restricted eating to keep you in a caloric deficit. It’s so effective, […]

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  • 3 Day Kids Summer Camp | Kids Summer Membership Promotion
    3 Day Kids Summer Camp | Kids Summer Membership Promotion
    June 17, 2019
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