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Monthly Archive for: "January, 2017"
Home » Archives for January 2017
 BMT Hook Slip Drill
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By MMAUCanada
In Uncategorized
Posted January 31, 2017

BMT Hook Slip Drill

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 Check Out This Position With Atos HQ Black Belt Keenan Cornelius
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By MMAUCanada
In Uncategorized
Posted January 30, 2017

Check Out This Position With Atos HQ Black Belt Keenan Cornelius

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 Beltopalata
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By MMAUCanada
In Uncategorized
Posted January 27, 2017

Beltopalata

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 Lege Weave From RDLR
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By MMAUCanada
In Uncategorized
Posted January 26, 2017

Lege Weave From RDLR

Check out how Professor Tim sets up the leg weave from the Reverse De La Riva.  

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 How to drill the Holland
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By MMAUCanada
In Uncategorized
Posted January 25, 2017

How to drill the Holland

Check out Professor Duane Ludwig explain how to drill the Holland.  

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 Monkey Tail Guard
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By MMAUCanada
In Uncategorized
Posted January 24, 2017

Monkey Tail Guard

Check out this new position that Professor Andre Galvao is working with the team at Atos HQ!

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By MMAUCanada
In Uncategorized
Posted January 19, 2017

2017 European Championships! Watch all the Atos athletes on FloGrappling.com

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