0 0 By MMAUCanada In UncategorizedPosted July 26, 2013Nutrition for CrossFitProtein?should be lean and varied and account for about 30% of your total caloric load. Carbohydrates?should be predominantly low-glycemic and account for about 40% of your total caloric load. [...] READ MORE
0 0 By MMAUCanada In UncategorizedPosted July 25, 2013A PACKED NIGHT AT CROSSFIT BETWEEN ROUNDS AND MMA U READ MORE
